Mindfulness Links
“Wonderful it is to train the mind so swiftly moving, seizing whatever it wants. Good it is to have a well trained mind, for a well trained mind brings happiness.”
– Buddha
Aaron T. Beck and the Dalai Lama: A Meeting of The Minds
www.tpccpg.com/beck/MeetingOfTheMinds.html
Effective for managing depression and anxiety
Academy of Cognitive Therapy
www.academyofct.org
Alan Wallace, Scholar and Meditator
The Association for Behavioral and Cognitive Therapy
www.abct.org
Barre Center for Buddhist Studies
www.dharma.org/bcbs/index.html
Beck Cognitive Behavior Therapy
www.beckinstitute.org
Center For Mindful Self-Compassion
www.centerforMSC.org
Cognitive Therapy at Assumption College
www.assumption.edu/academics/programs/psychology/institute.aspx
Cognitive Therapy at Boston University
www.bu.edu/ssw/training/pep/casti/
Cognitive Therapy Web Blog
www.cttoday.org
Dharma Seed
www.dharmaseed.org/
Free teachings in Insight Meditation
Guided MSC and Core meditations from Dublin MSC teacher
www.mindfulnessatwork.ie/guided-mindfulness-meditations/
Cognitive Therapy for weight loss and management
www.beckdietsolution.com
Insight Meditation Center of Newburyport
www.imcnewburyport.com
Insight Timer Meditations
www.play.google.com/store/apps/details?id=com.spotlightsix.zentimerlite2&hl=en
International Obsessive Compulsive Disorder Foundation
www.iocdf.org
Jeanne Geiger Crisis Center
www.jeannegeigercrisiscenter.org
Help for people in controlling or abusive relationships
Moodnotes
www.wired.co.uk/news/archive/2015-08/06/moodnotes-app-cognitive-behavioural-therapy-ustwo
Multidisciplinary Association for Psychedelic Sciences
www.MAPS.org
National Institute of Mental Health
www.nimh.nih.gov
Paul Gilbert, Strengthening the Mind Through Self Compassion
Self Schema Therapy
www.3-s.us
UC San Diego Mindfulness-Based Professional Training Institute
www.mbpti.org/
What is your favorite deep, elegant or beautiful explanation?
Beck's Cognitive Therapy
By Eric Kandel, Nobel Prize winner