top of page

Mindfulness Links

“Wonderful it is to train the mind so swiftly moving, seizing whatever it wants. Good it is to have a well trained mind, for a well trained mind brings happiness.”


– Buddha

Aaron T. Beck and the Dalai Lama: A Meeting of The Minds
Effective for managing depression and anxiety


Academy of Cognitive Therapy

Alan Wallace, Scholar and Meditator


The Association for Behavioral and Cognitive Therapy


Barre Center for Buddhist Studies


Beck Cognitive Behavior Therapy


Center For Mindful Self-Compassion


Cognitive Therapy at Assumption College


Cognitive Therapy at Boston University


Cognitive Therapy Web Blog


Dharma Seed
Free teachings in Insight Meditation


Guided MSC and Core meditations from Dublin MSC teacher


Cognitive Therapy for weight loss and management


Insight Meditation Center of Newburyport


Insight Timer Meditations


International Obsessive Compulsive Disorder Foundation


Jeanne Geiger Crisis Center
Help for people in controlling or abusive relationships




Multidisciplinary Association for Psychedelic Sciences


National Institute of Mental Health

Paul Gilbert, Strengthening the Mind Through Self Compassion


Self Schema Therapy


UC San Diego Mindfulness-Based Professional Training Institute

What is your favorite deep, elegant or beautiful explanation? 

Beck's Cognitive Therapy

By Eric Kandel, Nobel Prize winner

bottom of page